The main method of changing energy blocks is by changing the vibration energy frequency of both the astral and the physical body, rebalancing them in perfect co-ordination. Sri Sri Poonam Uppal has many qualifications, among the many she is a Reiki and Pranic Grand Master. In addition to using her natural gifted talents, she also uses the consolidated modalities of sound, color, gems/crystals, essential oils, flower and gem elixirs. Below is a brief description of these modalities and how they are utilized.

Sound

The sound vibrations of the universe allow for the magnification of each frequency of the five elements, i.e. water, earth, air, fire, ether. People around the world have understood the significance of the sound and hence, have used bells in churches, temples, monasteries etc. Sound and its potential to heal, has been used in the music of all countries and all traditions. Sri Sri Poonam uses sound to compliment all her therapies.

Color

The Universe is made of the seven basic rainbow colors. Their multidimensional interactions and combinations cover the entire magnificent color panorama of the universe. The seven basic colors of the rainbow resonate with the 7 basic charkas or energy centers of the body. All colors can be absorbed into our bodies from the universe if one learns the art of color therapy to enrich their lives. At all times, the cosmic energies around us assist to balance the colors in our bodies. Color has a profound effect on us physically, emotionally and spiritually. Maximum absorption happens through food consumption. Color is also absorbed from clothes worn. The texture and composition of fabric directly influences the absorption of colour into the body. Natural fabrics like silk are one of the best transmitters of colors into our bodies. Gems/Crystals also assist us to absorb color into our body. The proof of color healing is available in the human aura, which can be photographed. Changes in the human aura constantly occur as the body absorbs and changes its color frequencies. The aura of humans can be changed with the assistance of Reiki, meditation, breath techniques etc.Sri Sri
Poonam believes that the natural colors found in abundance in nature, can be utilized through various mediums like food, flower/gem elixirs, and breathing in color from nature, to enhance the human body. Color therapy is also used as part of meditation techniques to connect with oneself and as a complimentary technique to Reiki and other healing modalities.

Gems & Crystals

Sri Sri Poonam looks at gems & crystals as living, vibrant energies. Working with the crystalline energy, she helps the body to find it's natural rhythm and balance. The Crystals’ perfect atomic pattern can be absorbed by the human body to assist it to change. Crystals and the use of special layouts, enhance healing. Sri Sri Poonam connects with the vibrational frequencies of each crystal and uses it in a manner akin to how an acupuncturist would use his/her needles or how a massage therapist uses his/her hands with the multitude of strokes and pressure to assist the client to clear the entrapments of blocked energies in the auric field or the invisible body known in Pranic healing as the bioplasmic body. The cleansing of the aura provides optimum opportunity to clear out karmic patterns and brings about a sense of relief for the client.

The therapy consists of many crystalline energies interplaying to assist the client release unwanted emotional patterns that cause illness if left untreated. Sri Sri Poonam has the special knowledge of matching the crystalline energies to the energy centers of the individuals. This divinely enhances the healing process.

Flowers and Gem Elixirs

The use of gem and flower elixirs is used as a combination in a spray form, to clean the aura and in a drink to relax and make the body comfortable. Gem elixirs are also taken as support to consolidate the new frequencies of the rebalanced energy pattern, within the mental, physical and astral body of the individual.

Essential Oils

The essential oils are used in combinations and in collaboration with gem and flower elixirs, for the purposes of opening and healing the physical body. Essential oils work on the physical muscular and the olfactory levels of the body simultaneously. Therefore the fastest transmission of energy can be achieved through essential oils and the gem/flower elixirs. This combination also clears the energy passages of the astral and physical body bringing about the fastest healing results.

Special Edible Oils

Sri Sri Poonam is able through her divine knowledge to prepares different combinations of oils according to the specific needs of the person and the condition that needs healing. These oils help rebalance the energies of the body, repairing and rejuvenate it. The energies of the oils are absorbed very quickly through the body’s system as they spread, the body reacts with serge of energy almost instantly they are taken. The oils also help cleanse the body of any unwanted toxins accelerating the healing process.